Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 117kcal
- Protein
- 7.5g
- Carbohydrates
- 4.5g
- Fat
- 8g
Typical portion: 190 g, about 222 kcal
| Energy | 117 kcal |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 4.5 g |
| of which sugars | 1.7 g |
| Dietary fiber | 1 g |
| Fat | 8 g |
| of which saturated | 1.4 g |
| Sodium | 230 mg |
| Potassium | 201 mg |
| Calcium | 42 mg |
| Iron | 1 mg |
| Magnesium | 19 mg |
| Zinc | 1.1 mg |
| Vitamin C | 12.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses