Cereal or granola bar, with coconut, chocolate coated
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 531kcal
- Protein
- 5.2g
- Carbohydrates
- 55.2g
- Fat
- 32.2g
Typical portion: 39 g, about 207 kcal
| Energy | 531 kcal |
|---|---|
| Protein | 5.2 g |
| Carbohydrates | 55.2 g |
| of which sugars | 34.3 g |
| Dietary fiber | 6.2 g |
| Fat | 32.2 g |
| of which saturated | 22.7 g |
| Sodium | 152 mg |
| Potassium | 254 mg |
| Calcium | 42 mg |
| Iron | 1.8 mg |
| Magnesium | 56 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses