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Chicken breast, grilled with sauce, skin not eaten

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
178kcal
Protein
24.3g
Carbohydrates
7.3g
Fat
4.9g
Protein 57%Carbohydrates 17%Fat 26%

Typical portion: 165 g, about 294 kcal

per 100 g
Energy178 kcal
Protein24.3 g
Carbohydrates7.3 g
of which sugars6 g
Dietary fiber0.2 g
Fat4.9 g
of which saturated0.9 g
Sodium473 mg
Potassium329 mg
Calcium11 mg
Iron0.5 mg
Magnesium25 mg
Zinc0.8 mg
Vitamin C0.1 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses