Applesauce, unsweetened
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 52kcal
- Protein
- 0.3g
- Carbohydrates
- 12.3g
- Fat
- 0.2g
Typical portion: 117 g, about 60.6 kcal
| Energy | 52 kcal |
|---|---|
| Protein | 0.3 g |
| Carbohydrates | 12.3 g |
| of which sugars | 9.7 g |
| Dietary fiber | 1.1 g |
| Fat | 0.2 g |
| of which saturated | 0 g |
| Sodium | 1 mg |
| Potassium | 108 mg |
| Calcium | 4 mg |
| Iron | 0 mg |
| Magnesium | 4 mg |
| Zinc | 0 mg |
| Vitamin C | 43.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses