Chicken fillet sandwich, fried, on white bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 269kcal
- Protein
- 12.4g
- Carbohydrates
- 28.1g
- Fat
- 11.7g
Typical portion: 140 g, about 377 kcal
| Energy | 269 kcal |
|---|---|
| Protein | 12.4 g |
| Carbohydrates | 28.1 g |
| of which sugars | 3.1 g |
| Dietary fiber | 1.7 g |
| Fat | 11.7 g |
| of which saturated | 2.5 g |
| Sodium | 503 mg |
| Potassium | 214 mg |
| Calcium | 79 mg |
| Iron | 1.8 mg |
| Magnesium | 26 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses