Chicken or turkey with teriyaki
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 163kcal
- Protein
- 25.7g
- Carbohydrates
- 1.6g
- Fat
- 6g
Typical portion: 102 g, about 166 kcal
| Energy | 163 kcal |
|---|---|
| Protein | 25.7 g |
| Carbohydrates | 1.6 g |
| of which sugars | 1.5 g |
| Dietary fiber | 0 g |
| Fat | 6 g |
| of which saturated | 1.5 g |
| Sodium | 723 mg |
| Potassium | 285 mg |
| Calcium | 16 mg |
| Iron | 0.9 mg |
| Magnesium | 28 mg |
| Zinc | 1.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses