Turkey, light or dark meat, fried, coated, skin not eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 165kcal
- Protein
- 27.2g
- Carbohydrates
- 1.4g
- Fat
- 5.1g
Typical portion: 72.5 g, about 120 kcal
| Energy | 165 kcal |
|---|---|
| Protein | 27.2 g |
| Carbohydrates | 1.4 g |
| of which sugars | 0.1 g |
| Dietary fiber | 0 g |
| Fat | 5.1 g |
| of which saturated | 1.4 g |
| Sodium | 274 mg |
| Potassium | 235 mg |
| Calcium | 16 mg |
| Iron | 1 mg |
| Magnesium | 28 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses