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Chicken skin

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
450kcal
Protein
20.2g
Carbohydrates
0g
Fat
40.3g
Protein 18%Carbohydrates 0%Fat 82%

Typical portion: 30 g, about 135 kcal

per 100 g
Energy450 kcal
Protein20.2 g
Carbohydrates0 g
of which sugars0 g
Dietary fiber0 g
Fat40.3 g
of which saturated11.3 g
Sodium387 mg
Potassium135 mg
Calcium14 mg
Iron1.5 mg
Magnesium15 mg
Zinc1.2 mg
Vitamin C0 mg
Vitamin D8 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses