Duck, cooked, skin eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 336kcal
- Protein
- 18.9g
- Carbohydrates
- 0g
- Fat
- 28.2g
Typical portion: 105 g, about 353 kcal
| Energy | 336 kcal |
|---|---|
| Protein | 18.9 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 28.2 g |
| of which saturated | 9.6 g |
| Sodium | 221 mg |
| Potassium | 203 mg |
| Calcium | 11 mg |
| Iron | 2.7 mg |
| Magnesium | 16 mg |
| Zinc | 1.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses