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Classic mixed vegetables, frozen, cooked, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
65kcal
Protein
2.9g
Carbohydrates
13g
Fat
0.1g
Protein 18%Carbohydrates 81%Fat 1%

Typical portion: 135 g, about 87.8 kcal

per 100 g
Energy65 kcal
Protein2.9 g
Carbohydrates13 g
of which sugars3.1 g
Dietary fiber4.4 g
Fat0.1 g
of which saturated0 g
Sodium151 mg
Potassium168 mg
Calcium25 mg
Iron0.8 mg
Magnesium22 mg
Zinc0.5 mg
Vitamin C3.2 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses