Classic mixed vegetables, canned, cooked with butter or margarine
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 64kcal
- Protein
- 2.1g
- Carbohydrates
- 8.6g
- Fat
- 2.8g
Typical portion: 139 g, about 89 kcal
| Energy | 64 kcal |
|---|---|
| Protein | 2.1 g |
| Carbohydrates | 8.6 g |
| of which sugars | 2.7 g |
| Dietary fiber | 2.5 g |
| Fat | 2.8 g |
| of which saturated | 1.1 g |
| Sodium | 260 mg |
| Potassium | 125 mg |
| Calcium | 22 mg |
| Iron | 0.7 mg |
| Magnesium | 13 mg |
| Zinc | 0.3 mg |
| Vitamin C | 2.5 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses