Cookie, applesauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 450kcal
- Protein
- 6.2g
- Carbohydrates
- 68.7g
- Fat
- 18.1g
Typical portion: 30 g, about 135 kcal
| Energy | 450 kcal |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 68.7 g |
| of which sugars | 24.7 g |
| Dietary fiber | 2.8 g |
| Fat | 18.1 g |
| of which saturated | 4.5 g |
| Sodium | 520 mg |
| Potassium | 142 mg |
| Calcium | 37 mg |
| Iron | 2.6 mg |
| Magnesium | 33 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses