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Cookie, bar, with chocolate

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
492kcal
Protein
5.1g
Carbohydrates
65.4g
Fat
24.7g
Protein 4%Carbohydrates 52%Fat 44%

Typical portion: 50 g, about 246 kcal

per 100 g
Energy492 kcal
Protein5.1 g
Carbohydrates65.4 g
of which sugars32.9 g
Dietary fiber2 g
Fat24.7 g
of which saturated8.1 g
Sodium311 mg
Potassium171 mg
Calcium21 mg
Iron5.6 mg
Magnesium41 mg
Zinc0.7 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses