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Corn, canned, cooked, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
67kcal
Protein
2.3g
Carbohydrates
14.3g
Fat
1.2g
Protein 12%Carbohydrates 74%Fat 14%

Typical portion: 83 g, about 55.6 kcal

per 100 g
Energy67 kcal
Protein2.3 g
Carbohydrates14.3 g
of which sugars4.4 g
Dietary fiber2 g
Fat1.2 g
of which saturated0.3 g
Sodium205 mg
Potassium132 mg
Calcium3 mg
Iron0.3 mg
Magnesium13 mg
Zinc0.3 mg
Vitamin C1.6 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses