Cress, raw
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 32kcal
- Protein
- 2.6g
- Carbohydrates
- 5.5g
- Fat
- 0.7g
Typical portion: 6 g, about 1.9 kcal
| Energy | 32 kcal |
|---|---|
| Protein | 2.6 g |
| Carbohydrates | 5.5 g |
| of which sugars | 4.4 g |
| Dietary fiber | 1.1 g |
| Fat | 0.7 g |
| of which saturated | 0 g |
| Sodium | 14 mg |
| Potassium | 606 mg |
| Calcium | 81 mg |
| Iron | 1.3 mg |
| Magnesium | 38 mg |
| Zinc | 0.2 mg |
| Vitamin C | 69 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses