Mushroom, portabella
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 32.4kcal
- Protein
- 2.8g
- Carbohydrates
- 4.7g
- Fat
- 0.3g
Typical portion: 85 g, about 27.5 kcal
| Energy | 32.4 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 4.7 g |
| Dietary fiber | 1.9 g |
| Fat | 0.3 g |
| Sodium | 5.3 mg |
| Potassium | 349 mg |
| Calcium | 3.2 mg |
| Iron | 0.1 mg |
| Magnesium | 9 mg |
| Zinc | 0.4 mg |
| Vitamin D | 0 IU |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses