Crisp, apple
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 215kcal
- Protein
- 2.8g
- Carbohydrates
- 30.2g
- Fat
- 9.6g
Typical portion: 125 g, about 269 kcal
| Energy | 215 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 30.2 g |
| of which sugars | 15.8 g |
| Dietary fiber | 2.7 g |
| Fat | 9.6 g |
| of which saturated | 4.8 g |
| Sodium | 119 mg |
| Potassium | 119 mg |
| Calcium | 15 mg |
| Iron | 1 mg |
| Magnesium | 30 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses