Cucumber, with peel, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 15.9kcal
- Protein
- 0.6g
- Carbohydrates
- 3g
- Fat
- 0.2g
Typical portion: 85 g, about 13.5 kcal
| Energy | 15.9 kcal |
|---|---|
| Protein | 0.6 g |
| Carbohydrates | 3 g |
| Fat | 0.2 g |
| Sodium | 1.5 mg |
| Potassium | 170 mg |
| Calcium | 16.3 mg |
| Iron | 0 mg |
| Magnesium | 10.1 mg |
| Zinc | 0.2 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses