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Flour, cassava

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
357kcal
Protein
0.9g
Carbohydrates
87.3g
Fat
0.5g
Protein 1%Carbohydrates 98%Fat 1%

Typical portion: 30 g, about 107 kcal

per 100 g
Energy357 kcal
Protein0.9 g
Carbohydrates87.3 g
Dietary fiber4.8 g
Fat0.5 g
Sodium13.1 mg
Potassium198 mg
Calcium74.6 mg
Iron4 mg
Magnesium33.6 mg
Zinc0.4 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses