Fruit smoothie, with whole fruit, non-dairy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 60kcal
- Protein
- 1.4g
- Carbohydrates
- 11.6g
- Fat
- 1.1g
Typical portion: 432 g, about 259 kcal
| Energy | 60 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 11.6 g |
| of which sugars | 5.2 g |
| Dietary fiber | 1.1 g |
| Fat | 1.1 g |
| of which saturated | 0.1 g |
| Sodium | 23 mg |
| Potassium | 104 mg |
| Calcium | 77 mg |
| Iron | 0.5 mg |
| Magnesium | 19 mg |
| Zinc | 0.2 mg |
| Vitamin C | 9.6 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses