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per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
107kcal
Protein
0.6g
Carbohydrates
16.2g
Fat
0.3g
Protein 3%Carbohydrates 93%Fat 4%

Typical portion: 225 g, about 241 kcal

per 100 g
Energy107 kcal
Protein0.6 g
Carbohydrates16.2 g
of which sugars14.7 g
Dietary fiber0.2 g
Fat0.3 g
of which saturated0 g
Sodium2 mg
Potassium135 mg
Calcium42 mg
Iron0.1 mg
Magnesium8 mg
Zinc0 mg
Vitamin C21.2 mg
Vitamin D12 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses