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Baklava

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
440kcal
Protein
6.6g
Carbohydrates
37.6g
Fat
29.3g
Protein 6%Carbohydrates 34%Fat 60%

Typical portion: 80 g, about 352 kcal

per 100 g
Energy440 kcal
Protein6.6 g
Carbohydrates37.6 g
of which sugars12.8 g
Dietary fiber2.5 g
Fat29.3 g
of which saturated10.9 g
Sodium311 mg
Potassium170 mg
Calcium40 mg
Iron2 mg
Magnesium38 mg
Zinc0.7 mg
Vitamin C1.3 mg
Vitamin D4 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses