Waffle, chocolate
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 437kcal
- Protein
- 9.1g
- Carbohydrates
- 48.6g
- Fat
- 22.7g
Typical portion: 57.5 g, about 251 kcal
| Energy | 437 kcal |
|---|---|
| Protein | 9.1 g |
| Carbohydrates | 48.6 g |
| of which sugars | 19 g |
| Dietary fiber | 2.9 g |
| Fat | 22.7 g |
| of which saturated | 7.8 g |
| Sodium | 517 mg |
| Potassium | 258 mg |
| Calcium | 247 mg |
| Iron | 2 mg |
| Magnesium | 34 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 36 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses