Light ice cream sandwich, vanilla
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 239kcal
- Protein
- 4.9g
- Carbohydrates
- 37.3g
- Fat
- 8.2g
Typical portion: 75 g, about 179 kcal
| Energy | 239 kcal |
|---|---|
| Protein | 4.9 g |
| Carbohydrates | 37.3 g |
| of which sugars | 20.1 g |
| Dietary fiber | 1 g |
| Fat | 8.2 g |
| of which saturated | 3.7 g |
| Sodium | 209 mg |
| Potassium | 204 mg |
| Calcium | 119 mg |
| Iron | 1.1 mg |
| Magnesium | 22 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses