Cream puff, eclair, custard or cream filled, iced, reduced fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 242kcal
- Protein
- 3.5g
- Carbohydrates
- 41.9g
- Fat
- 7.2g
Typical portion: 65 g, about 157 kcal
| Energy | 242 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 41.9 g |
| of which sugars | 33.4 g |
| Dietary fiber | 1 g |
| Fat | 7.2 g |
| of which saturated | 1.3 g |
| Sodium | 261 mg |
| Potassium | 68 mg |
| Calcium | 49 mg |
| Iron | 1.1 mg |
| Magnesium | 14 mg |
| Zinc | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses