Lima beans and corn, cooked, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 92kcal
- Protein
- 4.3g
- Carbohydrates
- 19.2g
- Fat
- 0.5g
Typical portion: 132 g, about 121 kcal
| Energy | 92 kcal |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 19.2 g |
| of which sugars | 2.2 g |
| Dietary fiber | 3.8 g |
| Fat | 0.5 g |
| of which saturated | 0.1 g |
| Sodium | 151 mg |
| Potassium | 268 mg |
| Calcium | 17 mg |
| Iron | 1.1 mg |
| Magnesium | 35 mg |
| Zinc | 0.7 mg |
| Vitamin C | 8.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses