Peas and carrots, fresh, cooked, fat added
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 89kcal
- Protein
- 3.2g
- Carbohydrates
- 12.5g
- Fat
- 3g
Typical portion: 124 g, about 110 kcal
| Energy | 89 kcal |
|---|---|
| Protein | 3.2 g |
| Carbohydrates | 12.5 g |
| of which sugars | 5.2 g |
| Dietary fiber | 4.4 g |
| Fat | 3 g |
| of which saturated | 0.8 g |
| Sodium | 172 mg |
| Potassium | 265 mg |
| Calcium | 28 mg |
| Iron | 0.8 mg |
| Magnesium | 23 mg |
| Zinc | 0.8 mg |
| Vitamin C | 19.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses