Livers, chicken, chopped, with eggs and onion
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 226kcal
- Protein
- 12.9g
- Carbohydrates
- 2.9g
- Fat
- 17.7g
Typical portion: 182 g, about 411 kcal
| Energy | 226 kcal |
|---|---|
| Protein | 12.9 g |
| Carbohydrates | 2.9 g |
| of which sugars | 1.2 g |
| Dietary fiber | 0.4 g |
| Fat | 17.7 g |
| of which saturated | 5.4 g |
| Sodium | 1050 mg |
| Potassium | 170 mg |
| Calcium | 20 mg |
| Iron | 5.3 mg |
| Magnesium | 15 mg |
| Zinc | 1.9 mg |
| Vitamin C | 13.9 mg |
| Vitamin D | 40 IU |
| Vitamin B12 | 7.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses