Frog legs
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 220kcal
- Protein
- 14.4g
- Carbohydrates
- 11.7g
- Fat
- 12.4g
Typical portion: 25 g, about 55 kcal
| Energy | 220 kcal |
|---|---|
| Protein | 14.4 g |
| Carbohydrates | 11.7 g |
| of which sugars | 0.2 g |
| Dietary fiber | 0.5 g |
| Fat | 12.4 g |
| of which saturated | 1.7 g |
| Sodium | 387 mg |
| Potassium | 241 mg |
| Calcium | 28 mg |
| Iron | 2 mg |
| Magnesium | 20 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses