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Lychee

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
66kcal
Protein
0.8g
Carbohydrates
16.5g
Fat
0.4g
Protein 4%Carbohydrates 91%Fat 5%

Typical portion: 95 g, about 62.7 kcal

per 100 g
Energy66 kcal
Protein0.8 g
Carbohydrates16.5 g
of which sugars15.2 g
Dietary fiber1.3 g
Fat0.4 g
of which saturated0.1 g
Sodium1 mg
Potassium171 mg
Calcium5 mg
Iron0.3 mg
Magnesium10 mg
Zinc0.1 mg
Vitamin C71.5 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses