Guava, raw
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 68kcal
- Protein
- 2.5g
- Carbohydrates
- 14.3g
- Fat
- 0.9g
Typical portion: 55 g, about 37.4 kcal
| Energy | 68 kcal |
|---|---|
| Protein | 2.5 g |
| Carbohydrates | 14.3 g |
| of which sugars | 8.9 g |
| Dietary fiber | 5.4 g |
| Fat | 0.9 g |
| of which saturated | 0.3 g |
| Sodium | 2 mg |
| Potassium | 417 mg |
| Calcium | 18 mg |
| Iron | 0.3 mg |
| Magnesium | 22 mg |
| Zinc | 0.2 mg |
| Vitamin C | 228 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses