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Mandarin, seedless, peeled, raw

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
62kcal
Protein
1g
Carbohydrates
13.4g
Fat
0.5g
Protein 6%Carbohydrates 86%Fat 7%

Typical portion: 140 g, about 86.8 kcal

per 100 g
Energy62 kcal
Protein1 g
Carbohydrates13.4 g
Dietary fiber1.3 g
Fat0.5 g
Sodium0 mg
Potassium167 mg
Calcium44 mg
Iron0 mg
Magnesium12.6 mg
Zinc0.1 mg
Vitamin C21.2 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses