Mango, Tommy Atkins, peeled, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 68.5kcal
- Protein
- 0.6g
- Carbohydrates
- 15.3g
- Fat
- 0.6g
Typical portion: 140 g, about 95.9 kcal
| Energy | 68.5 kcal |
|---|---|
| Protein | 0.6 g |
| Carbohydrates | 15.3 g |
| Dietary fiber | 1.8 g |
| Fat | 0.6 g |
| Sodium | 0 mg |
| Potassium | 165 mg |
| Calcium | 12.4 mg |
| Iron | 0 mg |
| Magnesium | 10.3 mg |
| Zinc | 0.1 mg |
| Vitamin C | 25.5 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses