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Basbousa

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
282kcal
Protein
4.8g
Carbohydrates
43.8g
Fat
9.9g
Protein 7%Carbohydrates 62%Fat 31%

Typical portion: 80 g, about 226 kcal

per 100 g
Energy282 kcal
Protein4.8 g
Carbohydrates43.8 g
of which sugars29.8 g
Dietary fiber0.8 g
Fat9.9 g
of which saturated2.4 g
Sodium81 mg
Potassium148 mg
Calcium119 mg
Iron1.2 mg
Magnesium21 mg
Zinc0.6 mg
Vitamin C0.2 mg
Vitamin D4 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses