Basil, raw
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 23kcal
- Protein
- 3.1g
- Carbohydrates
- 2.6g
- Fat
- 0.6g
Typical portion: 3 g, about 0.7 kcal
| Energy | 23 kcal |
|---|---|
| Protein | 3.1 g |
| Carbohydrates | 2.6 g |
| of which sugars | 0.3 g |
| Dietary fiber | 1.6 g |
| Fat | 0.6 g |
| of which saturated | 0 g |
| Sodium | 4 mg |
| Potassium | 295 mg |
| Calcium | 177 mg |
| Iron | 3.2 mg |
| Magnesium | 64 mg |
| Zinc | 0.8 mg |
| Vitamin C | 18 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses