Molasses
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 290kcal
- Protein
- 0g
- Carbohydrates
- 74.7g
- Fat
- 0.1g
Typical portion: 20 g, about 58 kcal
| Energy | 290 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 74.7 g |
| of which sugars | 74.7 g |
| Dietary fiber | 0 g |
| Fat | 0.1 g |
| of which saturated | 0 g |
| Sodium | 37 mg |
| Potassium | 1460 mg |
| Calcium | 205 mg |
| Iron | 4.7 mg |
| Magnesium | 242 mg |
| Zinc | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses