Silan, date syrup
per 100 g · Average values for a common home-style recipe, based on recipes and official databases
- Energy
- 290kcal
- Protein
- 1g
- Carbohydrates
- 72g
- Fat
- 0.2g
Typical portion: 20 g, about 58 kcal
| Energy | 290 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 72 g |
| of which sugars | 68 g |
| Dietary fiber | 1 g |
| Fat | 0.2 g |
| Sodium | 10 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses