Cake, sponge
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 290kcal
- Protein
- 5.4g
- Carbohydrates
- 61g
- Fat
- 2.7g
Typical portion: 65 g, about 189 kcal
| Energy | 290 kcal |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 61 g |
| of which sugars | 36.7 g |
| Dietary fiber | 0.5 g |
| Fat | 2.7 g |
| of which saturated | 0.8 g |
| Sodium | 623 mg |
| Potassium | 99 mg |
| Calcium | 70 mg |
| Iron | 2.7 mg |
| Magnesium | 11 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses