Mole sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 75kcal
- Protein
- 1g
- Carbohydrates
- 10.8g
- Fat
- 3.8g
Typical portion: 24 g, about 18 kcal
| Energy | 75 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 10.8 g |
| of which sugars | 7.1 g |
| Dietary fiber | 1 g |
| Fat | 3.8 g |
| of which saturated | 1.9 g |
| Sodium | 493 mg |
| Potassium | 127 mg |
| Calcium | 10 mg |
| Iron | 0.9 mg |
| Magnesium | 17 mg |
| Zinc | 0.2 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses