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Ambrosia

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
75kcal
Protein
0.8g
Carbohydrates
16.4g
Fat
1g
Protein 4%Carbohydrates 84%Fat 12%

Typical portion: 145 g, about 109 kcal

per 100 g
Energy75 kcal
Protein0.8 g
Carbohydrates16.4 g
of which sugars12.8 g
Dietary fiber2 g
Fat1 g
of which saturated0.8 g
Sodium1 mg
Potassium201 mg
Calcium24 mg
Iron0.1 mg
Magnesium15 mg
Zinc0.1 mg
Vitamin C43.8 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses