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Mousse

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
212kcal
Protein
4.2g
Carbohydrates
16.2g
Fat
15.1g
Protein 8%Carbohydrates 30%Fat 62%

Typical portion: 128 g, about 270 kcal

per 100 g
Energy212 kcal
Protein4.2 g
Carbohydrates16.2 g
of which sugars15.1 g
Dietary fiber0.6 g
Fat15.1 g
of which saturated8.1 g
Sodium34 mg
Potassium154 mg
Calcium102 mg
Iron0.5 mg
Magnesium21 mg
Zinc0.7 mg
Vitamin C0.2 mg
Vitamin D60 IU
Vitamin B120.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses