Muffin, cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 367kcal
- Protein
- 9.7g
- Carbohydrates
- 30.5g
- Fat
- 23g
Typical portion: 100 g, about 367 kcal
| Energy | 367 kcal |
|---|---|
| Protein | 9.7 g |
| Carbohydrates | 30.5 g |
| of which sugars | 1.9 g |
| Dietary fiber | 1 g |
| Fat | 23 g |
| of which saturated | 5.5 g |
| Sodium | 491 mg |
| Potassium | 133 mg |
| Calcium | 261 mg |
| Iron | 2.5 mg |
| Magnesium | 19 mg |
| Zinc | 1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 32 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses