Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 365kcal
- Protein
- 4.2g
- Carbohydrates
- 67.6g
- Fat
- 8.7g
Typical portion: 37 g, about 135 kcal
| Energy | 365 kcal |
|---|---|
| Protein | 4.2 g |
| Carbohydrates | 67.6 g |
| of which sugars | 29 g |
| Dietary fiber | 3 g |
| Fat | 8.7 g |
| of which saturated | 1.4 g |
| Sodium | 354 mg |
| Potassium | 247 mg |
| Calcium | 576 mg |
| Iron | 6.1 mg |
| Magnesium | 37 mg |
| Zinc | 5.2 mg |
| Vitamin C | 7.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses