Mushrooms, fresh, cooked, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 39kcal
- Protein
- 3.6g
- Carbohydrates
- 5.2g
- Fat
- 0.4g
Typical portion: 45.5 g, about 17.7 kcal
| Energy | 39 kcal |
|---|---|
| Protein | 3.6 g |
| Carbohydrates | 5.2 g |
| of which sugars | 2.5 g |
| Dietary fiber | 2.2 g |
| Fat | 0.4 g |
| of which saturated | 0.1 g |
| Sodium | 152 mg |
| Potassium | 463 mg |
| Calcium | 6 mg |
| Iron | 0.3 mg |
| Magnesium | 12 mg |
| Zinc | 0.6 mg |
| Vitamin C | 2.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses