Mushroom, beech
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 39.8kcal
- Protein
- 2.2g
- Carbohydrates
- 6.8g
- Fat
- 0.4g
Typical portion: 85 g, about 33.8 kcal
| Energy | 39.8 kcal |
|---|---|
| Protein | 2.2 g |
| Carbohydrates | 6.8 g |
| Dietary fiber | 3.1 g |
| Fat | 0.4 g |
| Sodium | 0.9 mg |
| Potassium | 376 mg |
| Calcium | 0.4 mg |
| Iron | 0.7 mg |
| Magnesium | 10.5 mg |
| Zinc | 0.5 mg |
| Vitamin D | 14.8 IU |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses