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Nutrition bar (Clif Bar)

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
346kcal
Protein
14.7g
Carbohydrates
65.4g
Fat
5.9g
Protein 16%Carbohydrates 70%Fat 14%

Typical portion: 68 g, about 235 kcal

per 100 g
Energy346 kcal
Protein14.7 g
Carbohydrates65.4 g
of which sugars31.6 g
Dietary fiber7.4 g
Fat5.9 g
of which saturated1.5 g
Sodium195 mg
Potassium412 mg
Calcium368 mg
Iron6.6 mg
Magnesium147 mg
Zinc4.4 mg
Vitamin C88.2 mg
Vitamin D0 IU
Vitamin B121.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses