Nutrition bar (South Beach Living High Protein Bar)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 412kcal
- Protein
- 30.3g
- Carbohydrates
- 38.4g
- Fat
- 15.2g
Typical portion: 35 g, about 144 kcal
| Energy | 412 kcal |
|---|---|
| Protein | 30.3 g |
| Carbohydrates | 38.4 g |
| of which sugars | 15.2 g |
| Dietary fiber | 7.3 g |
| Fat | 15.2 g |
| of which saturated | 3.4 g |
| Sodium | 436 mg |
| Potassium | 793 mg |
| Calcium | 322 mg |
| Iron | 5.4 mg |
| Magnesium | 71 mg |
| Zinc | 2.4 mg |
| Vitamin C | 27.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses