Nutritional powder mix (Muscle Milk)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 411kcal
- Protein
- 45.7g
- Carbohydrates
- 18.5g
- Fat
- 17.1g
Typical portion: 52.5 g, about 216 kcal
| Energy | 411 kcal |
|---|---|
| Protein | 45.7 g |
| Carbohydrates | 18.5 g |
| of which sugars | 5.7 g |
| Dietary fiber | 7.1 g |
| Fat | 17.1 g |
| of which saturated | 1.6 g |
| Sodium | 329 mg |
| Potassium | 1130 mg |
| Calcium | 500 mg |
| Iron | 8.6 mg |
| Magnesium | 200 mg |
| Zinc | 7.1 mg |
| Vitamin C | 30 mg |
| Vitamin D | 200 IU |
| Vitamin B12 | 3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses