Nutritional drink or shake, ready-to-drink (Ensure)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 105kcal
- Protein
- 3.8g
- Carbohydrates
- 16.9g
- Fat
- 2.5g
Typical portion: 252 g, about 265 kcal
| Energy | 105 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 16.9 g |
| of which sugars | 9.7 g |
| Dietary fiber | 0 g |
| Fat | 2.5 g |
| of which saturated | 0.4 g |
| Sodium | 84 mg |
| Potassium | 156 mg |
| Calcium | 127 mg |
| Iron | 1.9 mg |
| Magnesium | 42 mg |
| Zinc | 1.6 mg |
| Vitamin C | 12.7 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.6 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Nutritional drink or shake, ready-to-drink, NFS105 kcal
- Tomato sauce, for use with vegetables104 kcal
- Tomato, paste, canned, without salt added104 kcal
- Ranch dressing, fat free107 kcal
- Salad dressing, fat free, NFS107 kcal
- Sesame dressing, light102 kcal
- Yogurt, coconut milk108 kcal
- Italian dressing, light102 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses