Yogurt, coconut milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 108kcal
- Protein
- 2.4g
- Carbohydrates
- 12.9g
- Fat
- 5.6g
Typical portion: 150 g, about 162 kcal
| Energy | 108 kcal |
|---|---|
| Protein | 2.4 g |
| Carbohydrates | 12.9 g |
| of which sugars | 8.9 g |
| Dietary fiber | 1.2 g |
| Fat | 5.6 g |
| of which saturated | 5.1 g |
| Sodium | 41 mg |
| Potassium | 68 mg |
| Calcium | 145 mg |
| Iron | 0.9 mg |
| Magnesium | 5 mg |
| Zinc | 0.2 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses